The Radical RMT
  • HOME
  • PODCAST EPISODES
    • SEASON FIVE >
      • (#054) Missed Income on Holiday? With Krista Dicks, RMT
      • (#055) What if I Did The Opposite for 48 Hours? With Krista Dicks, RMT
      • (#056) What Do I Spend a Silly Amount of Money On? How Might I Scratch My Own Itch? With Krista Dicks, RMT
      • (#057) What would I do/have/be if I had $10 million? What’s my real TMI? With Krista Dicks, RMT
      • (#058) What are the worst things that could happen? Could I get back here? With Krista Dicks, RMT
    • SEASON FOUR >
      • (#041) Dr. Tiffany Ryan, Co-Founder of Yomassage®: Touch. Stretch. Breathe.
      • (#043) Aubrey Gowing. Strategies for Self-Care
      • (#044) Navjit Kaur Sidhu: What Keeps You Going and Keeps You Giving?
      • (#045) Taking Your Hands-On Skills Online with Elle Browning
      • (#046) How to Provide Long Term Patient Results with Joanna Sapir
      • (#047) Should You Take Courses Your First Year In Massage Practice?
      • (#048) How Your Space Impacts Your Success with Carolyn Boldt
      • (#049) If I Was Starting Over With Krista Dicks
      • (#050) Working Abroad as a Massage Therapist With Krista Dicks, RMT
      • (#051) Scaling Up to Scale Back with Darryl "DJ" Turner
      • (#052) How Embodiment Coaching Can Help You Prioritize Your Mental Health with Helene Letourneau
      • (#053) Confessions of a Massage Table with Krista Wright, RMT
    • SEASON THREE >
      • Bro, Do You Even Refer Out?: Krista Dicks, RMT
      • When Was The Last Time You Said Thank You?: Krista Dicks, RMT
      • (#031) The Pain Free Massage Therapist. Mark Liskey
      • (#032) Massage Champions. Elicia Crook.
      • (#033) Kelren Mello. Massage From The Heart
      • (#034) Official World Online Massage Championship
      • (#035) Mistakes as Creative Stepping Stones: Jessica Oliver
      • (#036) Holistic Connection: Chris Delos Reyes, RMT
      • Goal Setting: Krista Dicks, RMT
      • A Tip for Getting Along With Someone You Don't Like: Krista Dicks, RMT
      • (#037) Effective Networking: Emilie McKay, RMT, Business Coach
      • 3 Ways To Maintain Your Authority In A Massage Treatment: Krista Dicks, RMT
      • (#038) Yvonne Moir, RMT, Professional Musician, Co-Owner of Origin Wellness
      • (#039) Pure Advice on Raising Rates: Samantha Hughes, RMT, Co-owner Pure Massage and Holistic Therapies
      • (#040) How Can We Advocate For Massage Therapy?: Don Dillon, RMT
    • SEASON TWO >
      • (#030) Randi Kay, Massage Therapist
      • Batch Tasks. Save Time: Krista Dicks, RMT
      • (#029) Jamie Boer, RMT
      • (#028) Karen Munro-Caple, RMT
      • (#027) Nicole Andrews, RMT & Heather Rivers, RMT
      • (#026) Zephyr Samchuck, RMT
      • (#025) Shawn Markwick, RMT
      • (#024) Megan Hoskins, RMT
      • (#023) Kat Pugliese, RMT
      • (#022) Ian Kamm, RMT
      • (#021) Annie Milović, Balance
      • (#020) Marty Royal, UK Pro Sports Massage Therapist
      • (#019) Emily Burns, RMT
      • (#018) Scott Grisewood, RMT
      • (#017) Sandra Rosten, Massage Therapist
      • (#016) Richard J. Platt. Massage Business Success Coach
    • SEASON ONE >
      • (#015) Livia Pellerin
      • (#014) Nathan Walton
      • (#013) Chelsea St. Denis
      • (#012) ANDREE-ANNE RUSAW
      • (#011) KATHLEEN DE JESUS-GAUTHIER
      • (#010) HELENE LETOURNEAU
      • (#009) DR. MELANIE STEWART
      • (#008) KELLY SALVADOR
      • (#007) ARLENE KEITH
      • (#006) JANA VELTHEIM
      • (#005) KAREN BUCHANAN-SAUVE
      • (#004) DOM LABRE
      • (#003) AVI DAVIES
      • (#002) HUGUETTE LONG
      • (#001) KARINA JOLY
  • MEET YOUR HOST
    • MY FAVOURITE THINGS
  • CONTACT
THE RADICAL RMT

How Embodiment Coaching Can Help You Prioritize Your Mental Health

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LISTEN NOW 

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Returning RMT Helene Letourneau is here for this weeks episode and sharing how she is revolutionizing the industry of Massage therapy for her practice and for her clients through Embodiment Coaching. Her experience with burnout has helped her prioritize her own health and wellness as she applies embodiment techniques in her life to make informed decisions that are truly in alignment with her goals.  Her hope is to inspire fellow colleagues and clients by demonstrate what is possible when you allow creativity back into your practice. You have the power and the choice to choose a path that is more rewarding, establishes healthier habits and elevates your mindset to align with your deepest desires.  I hope you enjoy!


MORE FROM THIS EPISODECheck out Helene's Facebook Page ---> Here
Catch Helene's first episode on The Radical RMT Podcast Episode #10


TRANSCRIPT
Episode #052 How Embodiment Coaching Can Help You Prioritize Your Mental Health with Helene Letourneau
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I'm a girl who was told by my grandma that I have magic hands and so I became a massage therapist.  I love reading in bed, the combo of peanut butter and chocolate anything, and working from my laptop or phone with my dogs by my side. My mission? To help other massage therapists own their awesome and do what they love every darn day!  Even if that love is not massage therapy.​
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  • HOME
  • PODCAST EPISODES
    • SEASON FIVE >
      • (#054) Missed Income on Holiday? With Krista Dicks, RMT
      • (#055) What if I Did The Opposite for 48 Hours? With Krista Dicks, RMT
      • (#056) What Do I Spend a Silly Amount of Money On? How Might I Scratch My Own Itch? With Krista Dicks, RMT
      • (#057) What would I do/have/be if I had $10 million? What’s my real TMI? With Krista Dicks, RMT
      • (#058) What are the worst things that could happen? Could I get back here? With Krista Dicks, RMT
    • SEASON FOUR >
      • (#041) Dr. Tiffany Ryan, Co-Founder of Yomassage®: Touch. Stretch. Breathe.
      • (#043) Aubrey Gowing. Strategies for Self-Care
      • (#044) Navjit Kaur Sidhu: What Keeps You Going and Keeps You Giving?
      • (#045) Taking Your Hands-On Skills Online with Elle Browning
      • (#046) How to Provide Long Term Patient Results with Joanna Sapir
      • (#047) Should You Take Courses Your First Year In Massage Practice?
      • (#048) How Your Space Impacts Your Success with Carolyn Boldt
      • (#049) If I Was Starting Over With Krista Dicks
      • (#050) Working Abroad as a Massage Therapist With Krista Dicks, RMT
      • (#051) Scaling Up to Scale Back with Darryl "DJ" Turner
      • (#052) How Embodiment Coaching Can Help You Prioritize Your Mental Health with Helene Letourneau
      • (#053) Confessions of a Massage Table with Krista Wright, RMT
    • SEASON THREE >
      • Bro, Do You Even Refer Out?: Krista Dicks, RMT
      • When Was The Last Time You Said Thank You?: Krista Dicks, RMT
      • (#031) The Pain Free Massage Therapist. Mark Liskey
      • (#032) Massage Champions. Elicia Crook.
      • (#033) Kelren Mello. Massage From The Heart
      • (#034) Official World Online Massage Championship
      • (#035) Mistakes as Creative Stepping Stones: Jessica Oliver
      • (#036) Holistic Connection: Chris Delos Reyes, RMT
      • Goal Setting: Krista Dicks, RMT
      • A Tip for Getting Along With Someone You Don't Like: Krista Dicks, RMT
      • (#037) Effective Networking: Emilie McKay, RMT, Business Coach
      • 3 Ways To Maintain Your Authority In A Massage Treatment: Krista Dicks, RMT
      • (#038) Yvonne Moir, RMT, Professional Musician, Co-Owner of Origin Wellness
      • (#039) Pure Advice on Raising Rates: Samantha Hughes, RMT, Co-owner Pure Massage and Holistic Therapies
      • (#040) How Can We Advocate For Massage Therapy?: Don Dillon, RMT
    • SEASON TWO >
      • (#030) Randi Kay, Massage Therapist
      • Batch Tasks. Save Time: Krista Dicks, RMT
      • (#029) Jamie Boer, RMT
      • (#028) Karen Munro-Caple, RMT
      • (#027) Nicole Andrews, RMT & Heather Rivers, RMT
      • (#026) Zephyr Samchuck, RMT
      • (#025) Shawn Markwick, RMT
      • (#024) Megan Hoskins, RMT
      • (#023) Kat Pugliese, RMT
      • (#022) Ian Kamm, RMT
      • (#021) Annie Milović, Balance
      • (#020) Marty Royal, UK Pro Sports Massage Therapist
      • (#019) Emily Burns, RMT
      • (#018) Scott Grisewood, RMT
      • (#017) Sandra Rosten, Massage Therapist
      • (#016) Richard J. Platt. Massage Business Success Coach
    • SEASON ONE >
      • (#015) Livia Pellerin
      • (#014) Nathan Walton
      • (#013) Chelsea St. Denis
      • (#012) ANDREE-ANNE RUSAW
      • (#011) KATHLEEN DE JESUS-GAUTHIER
      • (#010) HELENE LETOURNEAU
      • (#009) DR. MELANIE STEWART
      • (#008) KELLY SALVADOR
      • (#007) ARLENE KEITH
      • (#006) JANA VELTHEIM
      • (#005) KAREN BUCHANAN-SAUVE
      • (#004) DOM LABRE
      • (#003) AVI DAVIES
      • (#002) HUGUETTE LONG
      • (#001) KARINA JOLY
  • MEET YOUR HOST
    • MY FAVOURITE THINGS
  • CONTACT