We have to approach our healing day to day; moment to moment if we are going to change who we are over time.
​- Randi Kay

ABOUT THIS EPISODE

Randi Kay is a massage therapist and yoga instructor from Fargo, North Dakota who helps her clients discover intuitive healing that leads to the best self-care for their body. 

She has her own podcast called “Simple Self-Care” where she interviews guests and shares her own wisdom on simplifying,  seasonal living, and intelligent body awareness. 

She has been featured on "The Minimalists" podcast and I am grateful to have the opportunity to speak with her. 

Please enjoy this episode with Randi Kay!

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