“I have this motto, that I don’t want to get to my grave and feel like I didn’t accomplish my dreams” - Livia Pellerin, RMT
Livia Pellerin @mobilityjunkie
Livia is an RMT who works with the Rolf method and specifically helps CrossFit athletes improve their results with a combination of hands on techniques and hands on time teaching mobility Remex. She has a background as a professional dancer for 15 years, started massage therapy on the Quebec side and then became an RMT in Ontario. In addition to her practice here in Ottawa she offers online coaching. Please enjoy this conversation with Livia.
Instagram and Facebook @Mobilityjunkie
To know more about mobility programs (online and in person) head to www.mobilityjunkie.com
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