“I have this motto, that I don’t want to get to my grave and feel like I didn’t accomplish my dreams” - Livia Pellerin, RMT 
Livia Pellerin @mobilityjunkie
​Livia is an RMT who works with the Rolf method and specifically helps CrossFit athletes improve their results with a combination of hands on techniques and hands on time teaching mobility Remex. She has a background as a professional dancer for 15 years, started massage therapy on the Quebec side and then became an RMT in Ontario. In addition to her practice here in Ottawa she offers online coaching. Please enjoy this conversation with Livia. ​

CONTACT LIVIA

Instagram and Facebook @Mobilityjunkie
To know more about mobility programs (online and in person) head to www.mobilityjunkie.com

FREE VIDEO RESOURCE
​www.mobilityjunkie.com/video

MENTIONED IN THIS EPISODE

Crossfit Bytown
http://crossfitbytown.com/

Crossfit Closer
https://www.crossfitcloser.com/ 

To book massage, Rolf or mobility sessions head to...
https://myosense.com/

Nathan Walton, RMT
https://naythun.com/

Dr. Paul Newton 

Screw the Nine to Five Podcast
https://www.screwtheninetofive.com/

Smart Passive Income Podcast
https://www.smartpassiveincome.com/listen/